{"id":1952,"date":"2021-10-07T09:50:52","date_gmt":"2021-10-07T08:50:52","guid":{"rendered":"http:\/\/esicygh.cluster028.hosting.ovh.net\/?p=1952"},"modified":"2021-10-07T10:02:04","modified_gmt":"2021-10-07T09:02:04","slug":"chocolate-protein-pot","status":"publish","type":"post","link":"https:\/\/www.coreprogress.co.uk\/?p=1952","title":{"rendered":"Chocolate Protein Pot"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Low calorie and insanely chocolatey \u2013 I guarantee this will hit the spot when chocolate seems to be tattooed on the brain!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Ingredients<\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Serves 2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 x ripe banana<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 x tbs of peanut butter<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 x scoop of protein powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 x tbs coco powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pinch salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Splash of milk \u2013 dairy or non-dairy, you choose<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><u>Method<\/u><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Place everything into a bowl and mix until smooth and glossy<\/li><li>Divide into 2 small pots and place in the fridge to set for 30minutes. They will last up to 3 days if chilled.<\/li><li>Eat with a smile, it\u2019s hard not too!!<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/esicygh.cluster028.hosting.ovh.net\/wp-content\/uploads\/2021\/10\/Chocolate-pot-768x1024.jpg\" alt=\"\" class=\"wp-image-1953\" srcset=\"https:\/\/www.coreprogress.co.uk\/wp-content\/uploads\/2021\/10\/Chocolate-pot-768x1024.jpg 768w, https:\/\/www.coreprogress.co.uk\/wp-content\/uploads\/2021\/10\/Chocolate-pot-225x300.jpg 225w, https:\/\/www.coreprogress.co.uk\/wp-content\/uploads\/2021\/10\/Chocolate-pot-1152x1536.jpg 1152w, https:\/\/www.coreprogress.co.uk\/wp-content\/uploads\/2021\/10\/Chocolate-pot.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption>Tastes way better than it looks \ud83d\ude09 <\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Low calorie and insanely chocolatey \u2013 I guarantee this will hit the spot when chocolate seems to be tattooed on the brain! Ingredients Serves 2 1 x ripe banana 1 x tbs of peanut butter 1 x scoop of protein powder 1 x tbs coco powder Pinch salt Splash of milk \u2013 dairy or non-dairy, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1952","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p99bnz-vu","_links":{"self":[{"href":"https:\/\/www.coreprogress.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coreprogress.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.coreprogress.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.coreprogress.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coreprogress.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1952"}],"version-history":[{"count":2,"href":"https:\/\/www.coreprogress.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1952\/revisions"}],"predecessor-version":[{"id":1955,"href":"https:\/\/www.coreprogress.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1952\/revisions\/1955"}],"wp:attachment":[{"href":"https:\/\/www.coreprogress.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.coreprogress.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coreprogress.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}